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The Yoki Blog

How to Reset Your Nervous System in Seconds: Simple Techniques for Stress relief
You’re running late. Despite your best preparation efforts, the kids still don’t have their shoes on, someone’s already spilled cereal...
Feb 87 min read
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Different styles of yoga
Rethinking Yoga: Beyond the Poses and Stereotypes When someone mentions yoga, it often conjures images of toned bottoms in high-fashion...
Dec 7, 20247 min read
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Totnes Sound Bath presents; Paiste planet Gongs; Nibiru 32”
Introducing Ninzida: The Newest Member of My Gong Family ✨ Two days ago, Gong number seven arrived. Seven is a highly auspicious number,...
Nov 30, 20245 min read
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“Gong Therapy for ADHD: How Sound Healing Improves Focus and Calms the Mind”
As a Gong player, the beginning of playing any gong is a moment of anticipation. You sit comfortably, maybe having already removed your...
Oct 29, 20245 min read
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What is Palo Santo? What are the benefits?
It’s Sunday morning, and you’ve finally made it to the studio—maybe after a bit of a rushed exit from the house, or maybe even after a...
Oct 21, 20245 min read
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Snoring during a Group Gong Session:
Navigating Extraneous Noise During a Group Gong Session: “To snore or not to snore? That is the question.” Picture this: you’re lying...
Sep 14, 20245 min read
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Should I train to be a Gong player? : A Journey to Professional Excellence
When I think back to my first ever gong journey, I remember the awe and curiosity I felt. Attending a gong bath for the first time, I was...
Sep 11, 20245 min read
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What is a healer?
What is a healer?
Sep 10, 20244 min read
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Cymatics; The visual representation of sound
In the realm of sonic exploration, cymatics stands as a captivating phenomenon that intrigues sound healers, musicians, and general sound...
Jan 28, 20249 min read
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What is a Gong?
**Stunning Disk-Shaped Instruments, Handcrafted from Bronze Alloy** Ranging from 7" to a massive 80", these instruments—often incorrectly...
May 30, 20232 min read
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