Welcome

Reiki | Yoga | Sound

Welcome to The Yoki Way - a wellness space founded on the principle that our overall health begins with the alignment of body, mind and spirit.

Blending ancient wisdom with modern understanding, The Yoki Way offers a three-part approach:

Energy, Movement, and Sound.

Whether through energy work, in my case Reiki, or deeply restful restorative and yin yoga, or the immersive experience of sound therapy, these modalities invite us to come back to balance

Connect through energy, unfurl with Yoga and return to balance with sound

So whether you're here to explore how Reiki, Yoga and Sound could help your overall health and well-being, back to book another session., or to sign up to the free copy of monthly copy of Restorative Matters,. then welcome!

Totnes group Gong Bath The Yoki Way
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1-1 Energy & Sound Session The Yoki Way
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3 Hour Seasonal Series The Yoki Way
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Online Restorative Yoga The Yoki Way
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Online Yin Yoga The Yoki Way
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Energy & Sound Session for 2 The YokiWay
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Winter Solstice 3HrSeasonal Series The Yoki Way
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Reiki Treatment The Yoki Way
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You, like most of us, forget this language.
We favour the trappings of modern life and call it progress.
But the gongs are not just “nice sounds” or a relaxing evening out.
They are a reminder of something older, deeper, and already within you.

For some, that reminder brings clarity, for others who attend its a quiet reconnection with themselves and the world they are navigating through.
For others, it feels so safe they fall asleep, which is its own kind of healing.
Either way, your nervous system receives what it needs. #gongbathtotnes #gongbathdevon #soundbathtotnes #totnesevents #totnescommunity #devonwellness #soundhealinguk #gongsession #deeprest #nervoussystemreset #restorativeliving #holistichealingdevon #acoustictherapy #gongjourney #healingthroughsound

WOW 💥 In 2008 a small study in Japan asked 9 adults to listen to the same piano piece on two different days – once in standard concert tuning (440 Hz) and once retuned so the scale included 528 Hz.

After just 5 minutes of listening to the 528 Hz version, their average salivary cortisol (a key stress hormone) was significantly lower 30 minutes later, and oxytocin (linked with bonding, safety and calm) was significantly higher straight after listening. The same music at 440 Hz did not show significant hormone changes or shifts in mood scores. (Akimoto et al, Health, 2018)

If your body is craving less cortisol and more oxytocin, come and lie under the gongs with me.

✨ Gong Bar · Totnes
📅 Next Friday 28th
⏰ Doors open 7.15 pm

Booking is now live for next Friday’s session – reserve your spot via the Linktree in my bio.

This is a cosy monthly sound journey in Totnes, welcoming long time regulars and complete first timers. Come as you are, de-stress, and give your nervous system a real chance to soften and reset.

This is based directly on the 2018 paper “Effect of 528 Hz Music on the Endocrine System and Autonomic Nervous System” by Akimoto et al., which found significant decreases in cortisol and increases in oxytocin after 5 minutes of 528 Hz music, with no significant hormone changes in the 440 Hz condition. thanks to my darling friend @dianne.george.sound.healing for the info ❤️
#Totnes #DevonEvents #SoundJourney #GongBath #GongBar #RestAndDigest #NervousSystemReset #StressRelief #OxytocinBoost #CortisolReduction #528Hz #SoundTherapy #RestorativeWellness #HolisticHealth #TotnesYoga #TotnesWellbeing #DeepRest #ModernMindBody #science

The newest edition looking divine in the arch ✨ can’t wait for you to experience it’s healing frequencies when you book in ❤️ #soundtherapy #soundhealing #soundasmedicine #totnes #totneshighstreet #totnesdevon #selfcare #wintercomfort

exciting delivery from Germany ✨#totnes #southdevon #soundhealing #soundmindsoundbody #alternativehealth #gongbath #restorative #theyokiway

Honouring the ‘power of the pause’ in the one to one energy and sound work session I offer. The still moments are where your system (and soul) feels its way home.
#energyhealing #soundtherapy #restorativepractice #devonwellness #totnes #totnesdevon

Private bookings open ✨thanks to @millies_yurts for the gorgeous space💥 #totnes #alternativehealth #metime #selfcare #treatyourselfwell #fypage

Sonic Free wave. A new addition from last weeks annual Sound conference. I’ve been working with it in my practice this week, a FreeWave tuned to DA. You could think of it a little like a flat tuning fork, only instead of two prongs you get these smooth flat surfaces that create a warmer, rounder tone. The frequency moves through the body in a way that feels spacious and soft, more like an opening than a direct point of vibration.

DA sits in that grounding and gently uplifting place, and I’ve found it surprisingly supportive in sessions already.

Before each sound journey, I’ve been using it to clear the room in a really simple, pragmatic way. The tone seems to settle the space and prepare it for the client to step into. During treatments, I’ve been moving it over the body to help loosen areas of holding and shift energetic blocks, creating space for whatever transformation wants to happen. This morning’s session felt particularly powerful, almost as if something was reorganising from the inside out.

I’m looking forward to exploring more with it over the coming weeks. It’s already becoming one of those quiet tools that changes the whole feel of a session without asking for attention.

Maybe its not actually just ‘getting older’ we talk so much up in the western world. The ‘old age’ conversation even starts from our late 20s onwards! But what if it’s not that, what if there’s something deeper going on? #yin #fascia #feelingyoungagain #nervoussystem #nervoussystemhealing

Sheila Whittaker.
Legend and senior tutor at the College of sound healing.
My Gong teacher, and now also friend.

Over the years I’ve studied across a few different lineages to become a fully qualified sound practitioner, including spending some time with the legendary Don Conreaux. Yet despite all of my training and learning, I consider Sheila to be my teacher.

To me, a true teacher is someone who creates space for the student to find their own path, but does so with gentle guidance and wisdom, helping the way unfold. I went on to eventually spend a full year training under Sheila, watching her hold space through the turning of the wheel, not just for me, but for all of us students journeying through our own transformations as we learned the way of the Gong.

I see Sheila as a wise elder, embodying the divine feminine: a presence that is grounded and earthy, yet somehow ethereal. She carries both strength and kindness, wisdom and warmth, and I’m deeply grateful to have been taught in her lineage.

The journey of this work is ever-unfolding, and it continues to open new paths of growth and discovery.

A wonderful weekend with good friends at this year’s College of Sound healing annual conference and 20 year anniversary much laughter, and of course a few cheeky new sound instrument purchases. ✨🎶 #gong #gongtraining #sound #soundhealing #soundtherapy #accreditation

see you soon Totnes #eventsindevon #southdevon #totnes #totneshighstreet #totnesdevon #november #sobernights

There is something so special about these 3 hour seasonal sessions. I have been running these continuously through the year for three years now and every time it feels like an honour to guide people into deep rest.

True restorative yoga, followed by a nourishing gong journey, offers something many of us are craving right now. I am seeing more and more practitioners start to offering similar sessions in our local area recently and I understand why. The need for genuine rest is growing for all of us.

What better way to spend a winter weekend afternoon than in the cosy yurt, settling into comfort through restorative shapes and finding balance through the resonance of six gongs.

Two spaces left for the winter session. I cannot wait to welcome you in. ✨🕯️🧡 #totnes #totnesdevon #winterwellness #cozy #healing

GRWM Sound version ✨Hour and a half in just 2.5 Minutes.. #smallbuisness #behindscenes #setup #explorepage✨ #asmr

Keeping this circle beautiful ✨✨✨ #deepclean #fridayvibe #yurtlife #smallbusinessowner

Yin Yin Yin! amazing for all bodies but its particularly special for stuck fascia (a.k.a. generally feeling heavy sluggish and stiff) aka the bodies of those who’s nervous systems have had it with modern life. 🙌 I LOVE THIS PRACTICE 🔥#somatic #selfheal #myofascialrelease

loving that nervous system support 🔥 #somatic #nervoussystemhealing #selfcare

Thanks to @tomsoltron and Johannes for this sensative conversation it feels important to share.

It’s easy to focus on the beauty and power of a finished gong, but it starts much earlier than the moment we first strike them and the balance they bring the world.
Every instrument begins deep in the earth, and every piece of metal is brought to us through the hands and labour of people we’ll never meet.
Remembering that part of the story matters, and it deserves to be honoured.

Tone of Life create some of the most outstanding gongs in the world, not to mention their beautifully crafted stands and equipment. Every gong player feels proud to work with their instruments, knowing the skill, care, and deep respect that go into making them.

. . . . . . . . . . . . . . . . . . . . . . .

🎥 Original words and insight from @toneoflifegongs
Featuring Johannes Heinrath & Tom Soltren

🦅 🤣 #couplegoals❤️ #releshionship #comedy #explorar #explorepage✨

New appointments just added 💃🏻 you asked and I have delivered 👌 now also offering straight up Reiki appointments (In the same beautiful location) #reiki #totnes #totneshighstreet #southdevon #selfcare #alternativetherapy #metime

Especially you! ☝️ #reels #dailyhabitsforsuccess #goals #explorepage✨

Just love a sprinkling of October to really ramp up that cozy yurt vibe 🍁🍂 Heres my lovely friend Jen about to experience her first Reiki and Sound session 🙌 Also thanks for the bright green filter Instagram?! that was definitely not intended 🤭 #totnes #alternativehealth #selfcare #metime #relaxing #southdevon

Cozy toes on a Friday in Totnes ❤️ 👣✨ #couplestreatment #giftideas #bestfriend #gongbath #totnes #totnesdevon #southdevonwellness #reiki #soundbath #alternativehealth #nervoussystemhealing @millies_yurts

Some use sage, some use essential oils. For me, intention is the most important part, and I pair that good vibes intention wirh sound, making sure each person’s mat feels calm, settled, and ready to receive them for their beautiful 3Hr journey. #restorative #smudging #gongbath #selfcarepractice #restorativeyoga #soundhealingjourney

Cozy, restorative and calm.. 🍁 winter and solstice sessions LINKINBIO #selfcare #restorative #soundtherapy #yurtlife #theyokiway at

Story time… I’m Olivia and I’m a diagnosed autistic ADHD woman parenting an autistic child and I created The Yoki Way after four years of ill health and then recovery
✨ My husband convinced us to move to Devon in search of a slower nature based life. I resisted- He was right
✨ I’m a qualified vinyasa and yin yoga teacher but I now specialise in yoga for nervous system health
✨ I’m a fully qualified gong practitioner having trained with the highly acclaimed Sheila Whittaker - I also spent time training with Grand Gong Master Don Conreaux, but found that lineage to not suit me.
✨ I believe in yoga for all bodies and challenge the western idea that yoga is just for the thin bodies in shiny leggings
✨ I create resources, classes and slow deeply held spaces for those navigating everything from burnout, parenting, the pace of modern living and then just the lifelong work of learning how to live in our own unique bodies
✨ I’m cautious with the word healing, I don’t call myself a healer, I see my role as a professional space holder- allowing you to self heal
✨ My work is grounded in interoception, rhythm, safety, and self responsibility
✨ I’m a professional oracle card reader and thread psychic and intuitive work into many of the spaces I hold for those who seek it.
✨ As a white European woman I’m cautious using the word ‘shamanism’ however much of my work is shaped by the natural world, animal totems seasonal cycles and the quiet spiritual messages found in everyday life. Not wolves eagles and bears but ants wasps owls and other local creatures
✨ Since childhood I’ve been drawn to magic and psychic ability but as an adult I try where possible to offer a pragmatic approach
✨ I’m not a practising medium but as a Reiki master I sometimes work with mediumship when it arises naturally
✨ If another wellness practitioner refers to me as ‘sister’ I know I’m not with my people. Nothing personal 🤭
✨ I’m here for truth over trends, depth over surface and helping people meet themselves more honestly

#slowliving #somatic #theyokiway #restorative #onlineyogaclasses

It’s not that complicated 😉 your body likes rhythm.
Your nervous system likes homeostasis: eating at regular times, waking at regular times, finding an outline of routine.

✨ What’s one daily habit you try to keep consistent for your body and overall wellbeing?

#nervoussystemregulation #stressreduction #dailyhabits #mindbodyconnection #holistichealing #yogafordailylife

The world right now 😢Even in the darkest times, the ‘Force’ is still with us.
Trust in your understanding of that Force, trust in our human spirit ✨

#HopeInDarkness #Trust #Kindness #StrengthInUnity #HumanSpirit

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Credit to @adventurefamdam

✨ Connect | Unfurl | Return ✨ That quiet moment where nothing needs to be achieved and nothing needs to be fixed. Just space to soften into stillness.

This is actually my husband in the photo, also known as the ‘Reluctant Crystal Planter’ He could not quite understand why twelve dragon egg crystals needed to be placed in the earth before we raised the yurt.🤭 But here we are enjoying thier good vibes 😂👌

For men especially, particularly those who grew up in the 80s and 90s, nurturing rest is not always easy to lean into. They were not exactly encouraged to soften, pause, or tend to themselves. But rest is not gendered. It is human.

Taking time to pause is not weakness, it is medicine. And men need it just as much as the next person. ✨ #MensHealth #RestIsMedicine #StressRelief #MindfulLiving #restorativeyoga #yogaforall #stressrelease

Anyone can strike a gong, and they would be all the better for it. But is it really that simple?

When I trained as a gong practitioner, the course lasted an entire year. Because while it is true that anybody can strike a gong, there is so much more to it than you might first think. With no obvious notes or keys on the face of a gong, the learning goes deeper.

There are three parts to playing a gong.

🌿The first is technique. Like any instrument, there are methods to learn, and this is some of what training gives you.

🌿The second is learning the vast variety of Gongs (handmade, not to be confused with the decrotive Gongs that you may see on Amazon or other online retailers) each artisan Gong will have its own tone, frequencie@ depending on who made it which country it’s from and what metal was used ect Some of this you can study, but much of it comes only from hours of practice with a specific gong, discovering how different areas and mallets combine to bring out unique voices. Then comes the art of weaving multiple gongs together into a symphony.

🌿 The third, and perhaps the most important, is learning to step out of the way. To let the gong play through you. To surrender to the flow, offering not what you think should be heard, but what the listener truly needs.

That is the part that takes time. And even after thousands of hours of practice, I am still refining, tweaking, and learning every single time I come to play.

Oh, and you may notice my signature playing style with the Koshi. This is something I developed as a way to blend as many sounds as possible in one moment as an ex DJ. I have a deep desire to constantly layer tones and sounds, and it was far easier with electronic equipment. Playing intuitively and blending sounds is a whole other level, and I am here for every moment of it.
#gongbath #soundtherapy #gonghealing #soundhealing #alternativetherapy #holistichealing #energyhealing #gongplayer #healingvibrations #soundbath #meditationmusic #healingjourney #gongpractice #vibrationalhealing #spiritualpractice #healingfrequency #gonglove #mindbodyspirit #consciousliving #healingenergy

For you ❤️ Autumn 3hr Micro-Retreat: next Sunday 5th October Two Cancelation spaces just made Available 🍂
In Totnes, just a 20 minute walk from the Seven Stars, awaits a beautiful yurt, its base resting on twelve Dragon Egg crystals.

These three-hour seasonal sessions have been running for a number of years now, offering a full immersion where participants often say the time passes in a moment. It is so deeply relaxing.

This weekend and next we honour the turning season of autumn the season of closing in and surrendering to the slower, cosier pace.

No experience is needed. Over three hours, we will move through restorative yoga, ease into a yoga nidra, and then soak in a full sound bath. The log fire will be glowing, mats and props ready, and we will begin by pulling an oracle card to open the circle.

Dragon-egg quartz (also known as seer stones or ema eggs) are water-tumbled to reveal their polished inner clarity. Clear quartz is known as the “master healer,” amplifying energy, intention, and spaciousness, and supporting deep rest and renewal.

All equipment is provided. If your diary says yes, the link in bio will take you to that last available place.
#Totnes #TotnesLife #TotnesEvents #DevonLife #DevonEvents #DevonRetreat #SouthDevon #SouthHams #VisitTotnes #VisitDevon #YogaInTotnes #TotnesYoga #TotnesWellbeing #TotnesCommunity #TotnesRetreat #YurtLife #SeasonalLiving #YogaRetreatUK #SoundBathUK #YogaTotnes #WellbeingDevon #TotnesSoundBath #AutumnRetreat #RestorativeYoga #YogaNidra #SoundHealingUK #TotnesLove #TotnesMagic

I�’m talking to YOU! 👉🏻 Drop your shoulders, soften the jaw, and schedule your next dose of ‘Rest’ ❤️❤️🙏❤️❤️ #rest #restorative #selfcare #nervousystem #slowlived #stressreduction

Such a joy share beautiful spaces with beautiful friends #theyokiway #totnes #totnesdevon #yogaandsound #gongbath #friends❤️ @thesoulspace_withsabrina

I love a cozy evening spent with a close friend or loved one - especially if theres Reiki healing energy & the Sounds of the Gongs ! ❤️✨ #lovefriday #totnes #tgf #gongbath #soundhealing #reikihealingenergy #totnesdevon

Couldn’t help a little Gong Bath before bed 🤩 #gong #soundtherapy #totnes #soundhealing #gongsoundhealing

Ive Known and cared for these trees for five years. Today I get to see them through a new lens. Thanks @millies_yurts great day, beautiful yurt awesome team ✨

#yurtlife #yurtbuild #yurtliving #natureview #treelove #devonlife #fromthetrees #skylightview #totnes #totneshighstreet #natureheals #woodlandmagic #slowbuild #greenliving #sacredspaces

First one to sit and soak in the quiet shape of the ‘sacred’ circle is the one who builds its base. We were always going to build a square but back in February I was at a mediumship evening and was told ”They are telling me to tell you it needs to be round.” 😳Considering I hadnt told the person channeling anything about myself or my life this blew me away … So round it is 🤩 #yurtlife Thanks husband ❤️🫶

#sacredspace #restorativevibes #totneslife #devonliving #totnes #totnesdevon #simpleliving #earthconnection #handmadehome #sacredcircle #creativejourney #sustainableliving #mindfulmoments #naturalbuild #healingplace #rootsandrising
#vikinglife #mancave #husband

Lottie started playing the gongs at 6 and tonight at 8 she shared that space with such openness and joy. I am so proud of her. Since her first public gong bath last year her confidence has grown so much. I am always grateful to the adults who allow a child to hold space. They become part of a child’s journey as they grow. When we allow children the respect to share their innocence, wisdom, and childlike joy it has a way of rubbing off on us too ✨

#gongbath #soundhealing #healingvibrations #soundtherapy #gonglove #meditationmusic #gongbathmeditation #energyhealing #reikihealing #gongbathhealing #healingjourney #restorativeyoga #gonglife #holistichealing #gongbaththerapy

This is my youngest, Lottie Mae. Here she is at six, learning to play the gong. 🌙✨ Lottie has already played publicly three times and tonight will be her fourth. She will be bringing her Chao gong with her, which means we will have seven gongs in the space tonight.

She is coming along to the group gong bath to help and assist as she learns first-hand on her path to becoming a beautiful space holder. 🚀💫

She is also attuned to Reiki, and so it is always such a privilege to have her in the gong space with me. 🌌💖

#wellnessfamily #gongbath #soundtherapy #soundhealing #yogamumlife #kidsyoga #energyhealing #reikifamily #holisticliving #consciousparenting #healingvibrations #soundtherapy #familywellness #raisingvibrations #reikienergy #mindfulkids #gonglove #holisticfamily #wellnessjourney #sacredparenting

I can hardly believe another year’s batch of students will soon complete Sheila Whittaker’s highly acclaimed year long Gong Practitioners training in Exeter. Not only will their course come to a close, but this chapter itself, as the training will no longer be held at its long standing venue.

I feel so grateful to still be in touch with the wonderful people I trained alongside and I am excited to return in October with my daughter to celebrate the next group of graduates stepping into the world as fully qualified practitioners.

With gong and sound therapy growing in popularity, the need for deep and thorough training over a sustained period of time has never been more important. Two times author and Gong Master Sheila has created something truly special and it is an honour to have been part of it.

#gong #gongbath #soundhealing #gongtherapy #gongpractitioner #gongtraining #soundtherapy #soundhealer #holistichealth #energyhealing #meditationpractice #healingvibrations #restorativehealing #wellnessjourney #healingwithsound #gonglove #soundbathhealing #gongcommunity #gonglife #vibrationalhealing

I am often asked about the different sound characteristics of my gongs.
This is my Sound Creation Earth Gong.

I took in this medium gong right at the beginning of my gong journey It actually comes in much larger sizes but even at 26 inches it packs a powerful punch. And the sound quality has dramatically changed as it’s been played over the years.

For the last three years it has been my main workhorse for manifestation work in groups. The sound carries a grounding, earthy foaming quality that makes it perfect for intention setting due to its magnificent sound characteristics ✨ her name is KI which in ancient Sumerian as a word used for earth but was also the japanese word for energy or universal life force as in Rieki which is a very wonderful coincidence . she will be coming out this Friday in Totnes LINKINBIO . #gongbath #soundhealing #gonglove #paistegong #soundtherapy #gonghealing #healingvibrations #manifestationritual #soundjourney #restorativeyoga #energyhealing #holisticwellness #raiseyourvibration #meditationpractice #innerstillness

ANSWER: This is the sound of C6, drawn out with my violin bow on one of my handmade singing bowls. C6 is linked with the crown chakra, supporting clarity, spiritual connection, and a sense of lightness in the mind also linked with releasing heavy thought patterns. Did you guess correctly?

#soundhealing #singingbowl #chakrahealing #crownchakra #energyhealing #meditationpractice #yogajourney #vibrationalhealing #gongbath #restorativeyoga #holisticwellness #healingvibrations #raiseyourvibration #theflowstate #innerstillness

✨ As we begin to lthink of autumn and cosy nights, I’m so excited to share that we’re also moving closer to the launch of my online yoga studio 🍂

This space is dedicated to Yoga for Nervous System Health, a gentle, grounding blend of Restorative Yoga, Yin Yoga, and Yoga Nidra.

As a specialist restorative yoga teacher (with a deep love for Yin), I cannot wait to bring you a package that supports stress relief and super doopa self care🌙 Expect deep, long-held stretches, fascia release, stillness, and inner calm in a world of chaos.

Classes will be available to drop in, or as part of a affordable monthly subscription no contracts, just gorge yoga.

I’m also hoping to weave in weekly live gong bath meditations, (Sound tech in the yurt allowing) for an even deeper journey. ✨

Thank you so much for staying with me through these quieter months, whilst I built my new venue and supported my daughter through her challenges as an autistic child ❤️ the new stuff is nearly here. More details very soon. 💛
#RestorativeYoga #YinYoga #YogaNidra #YogaForTheNervousSystem #NervousSystemHealth #YogaForCalm #YogaForStressRelief #TraumaInformedYoga #OnlineYoga #YogaSubscription #SomaticYoga #YogaForFascia #HealingThroughYoga #GongBathMeditation #YogaForInnerPeace

Got diagnosed AuDHD today (ADHD + autistic)
so obviously i celebrated with disco snail 🐌

i work in a space that takes itself way too seriously *YAWN*
i’m not a serious person
but i DO take my work seriously

also this is such a bop right
let me know if disco snail hits

🐌 💥 🪩
#discosnail
#discosnailenergy
#audhdbabe
#neurospicy
#notseriousbutserious
#vibeyweirdness #latediagnosedautistic #latediagnosisadhd

Friday October 24th ✨ TOTNES ✨ Let it resonate. Let it roll like the sound of rain & Thunder..
Step inside the stillness where vibration becomes medicine and time melts away.
This is your reminder that rest is powerful, and sound (primal vibrations) is sacred. Join the monthly Gong Bath gathering in Totnes and let the frequencies guide you home ✨ 4th Friday of the month - no prior Gong experience necessary - come as you are get comfy and let the Gong do their thing 🔥❤️

#totnest #gongbath #soundjourney #southdevonwellness #relaxationtime #devonmums #womenscircleuk #soundhealingjourney #yokigong #thehealingvibration #monthlyritual #restisproductive #nervoussystemreset #devonretreats

Some fantastically insightful dreaming from the many participants that came to last night’s monthly Totnes Gong bath! We had the pleasure of hearing from six stunning Gongs as the evening opened up with everybody choosing to receive Rieki for the duration of their sound journey 🔥 Cant wait for August now - All always welcomed! ❤️ #gong #gongbath #gongbaths #gongbathlondon #gongbathdevon #soundtherapy #ancientart #healingvibrations #healingenergy #soundmedicine #soundmeditation #devonlife #southdevon #totnes #totneshighstreet #alternativehealing

Ancient practice for modern living.
Once a month in Totnes. This Friday.
Come and hear from six stunning gongs while you lie down and enjoy your much-needed rest and recalibration.

#GongBath #SoundHealing #VibrationalMedicine #TotnesEvents #RestAndRecalibration #NervousSystemSupport #SonicTherapy #DeepRest #HolisticHealing #EnergyReset #HealingFrequencies #MeditativeSoundscape #gong #gongtherapy #soundtherapy #SoundJourney #MonthlyReset

Sometimes you just need to lie down let go and let the sound do the work

Gong Rest is deep nervous system restoration through vibrational sound
No experience needed just bring your body and let the gongs carry you

✨ Held every 4th Friday of the month in Totnes
✨ Cosy space candlelight warm mats and blankets
✨ Next date 25th July

Booking now 💫 LINKINBIO

#totnes #devonwellness #soundhealing #gongbath #totnesgongbath #totnesevents #totnesyoga #healingthroughsound #nervoussystemreset #gongmeditation #holisticdevon #deeprest #restisproductive #vibrationalhealing #devonretreats #southwestuk #restorativeyoga #devonwhatson #gongtherapy #mindbodyhealing #relaxationtime #consciousrest #healingenergy #slowdownseason #energeticreset

About last night ✨✨🔥 #gongbathdevon #gong #gongbath #gongbathdevon #soundbathmeditation #soundbathhealing #southdevon #soundbathworld #alternativehealing #SoundHealerLife
#VibrationalMedicine
#ResonantPractice
#SacredFrequency
#EnergyAndSound
#TheYokiWay
#StillnessIsPower
#IntuitiveSoundwork
#SonicJourneying
#HoldSpaceWithSound

Feel the deep vibrational rumble…Drop into the paradox of stillness within the layered complex sounds ✨ Your nervous system will thank you ☺️
Join a deep multi- Gong Bath in the heart of Totnes. Spaces now booking for this Friday LINKINBIO ☀️#Totnes #SouthDevon #TotnesEvents #TotnesWellbeing #TotnesYoga #TotnesGongBath #TotnesLife #totnesmums #TotnesHealing #TotnesCommunity #TotnesMindBodySoul #TotnesHolistic #SoundHealingTotnes #GongBathTotnes #TotnesSelfCare #TotnesRelaxation #TotnesSpiritual #gong #totnesdevon #gongbath #gongbathingsoundhealing #soundbathdevon #soundbathmeditation #soundbathhealing

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Totnes group Gong Bath The Yoki Way

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A little bite -sized read to enjoy with your cuppa. Sent out just once a month, a short mindful read exploring rest, natural
rhythm and nervous system health.

Totnes, Devon

Totnes group Gong Bath The Yoki Way

1-1 Energy & Sound Session The Yoki Way

3 Hour Seasonal Series The Yoki Way

Online Restorative Yoga The Yoki Way

Online Yin Yoga The Yoki Way

Energy & Sound Session for 2 The YokiWay

Winter Solstice 3HrSeasonal Series The Yoki Way

Reiki Treatment The Yoki Way

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​A little bite -sized read to enjoy with your cuppa. Sent out just once a month, a short mindful read exploring rest, natural rhythm and nervous system health.

Totnes, Devon

A little bite -sized read to enjoy with your cuppa. Sent out just once a month, a short mindful read exploring rest, natural
rhythm and nervous system health.